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Postpartum resources in Washington

77 programs serving families in Washington, plus 60 national programs you can use from anywhere.

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🧷 Baby Essentials

  • 🧷 Baby EssentialsSafe-sleep programs

    American Medical Response

    Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.

    Yacolt, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsDiaper banks

    Babies of Homelessness

    National Diaper Bank Network member organization. Provides diaper assistance to families in the Bellevue, WA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers β€” NDBN membership does not confirm a walk-in location.

    Bellevue, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsDiaper banks

    Bellingham Food Bank

    National Diaper Bank Network member organization. Provides diaper assistance to families in the Bellingham, WA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers β€” NDBN membership does not confirm a walk-in location.

    Bellingham, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    Claire Bear Foundation

    Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.

    Tacoma, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsDiaper banks

    Clark County Food Bank

    National Diaper Bank Network member organization. Provides diaper assistance to families in the Vancouver, WA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers β€” NDBN membership does not confirm a walk-in location.

    Vancouver, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsDiaper banks

    Diaper Bank of Skagit County

    National Diaper Bank Network member organization. Provides diaper assistance to families in the La Conner, WA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers β€” NDBN membership does not confirm a walk-in location.

    La Conner, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsDiaper banks

    Dry Tikes and Wet Wipes

    National Diaper Bank Network member organization. Provides diaper assistance to families in the Olympia, WA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers β€” NDBN membership does not confirm a walk-in location.

    Olympia, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsDiaper banks

    First Steps Family Resource Center

    National Diaper Bank Network member organization. Provides diaper assistance to families in the Port Angeles, WA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers β€” NDBN membership does not confirm a walk-in location.

    Port Angeles, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsDiaper banks

    FISH Community Food Bank

    National Diaper Bank Network member organization. Provides diaper assistance to families in the Ellensburg, WA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers β€” NDBN membership does not confirm a walk-in location.

    Ellensburg, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsDiaper banks

    Inland NW Diaper Bank a program of Spokane Valley Partners

    National Diaper Bank Network member organization. Provides diaper assistance to families in the Spokane Valley, WA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers β€” NDBN membership does not confirm a walk-in location.

    Spokane Valley, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    Jefferson County Public Health

    Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.

    Port Townsend, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    Jefferson Healthcare

    Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.

    Port Townsend, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    Key Peninsula Fire Department

    Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.

    Lakebay, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsDiaper banks

    KidVantage

    National Diaper Bank Network member organization. Provides diaper assistance to families in the Issaquah, WA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers β€” NDBN membership does not confirm a walk-in location.

    Issaquah, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    Kitsap County Coroner's Office

    Cribs for Kids partner that provides cribs to families enrolled in its own programs or services rather than to the general public. Contact the program to ask about enrolling or for a referral.

    Bremerton, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    Kittitas County Coroner's Office

    Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.

    Ellensburg, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    Legacy Salmon Creek Med. Ctr.

    Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.

    Vancouver, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    Lewis County Coroner's Office

    Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.

    Chehalis, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    Monroe Police Department

    Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.

    Monroe, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsDiaper banks

    Pierce County Early Childhood Network

    National Diaper Bank Network member organization. Provides diaper assistance to families in the Tacoma, WA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers β€” NDBN membership does not confirm a walk-in location.

    Tacoma, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    Safe Kids Thurston County

    Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.

    Olympia, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    South County Fire/Safe Kids

    Cribs for Kids partner that provides cribs to families enrolled in its own programs or services rather than to the general public. Contact the program to ask about enrolling or for a referral.

    Everett, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    Spokane Regional Health District

    Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.

    Spokane, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    SUID Investigations

    Cribs for Kids partner that provides cribs to families enrolled in its own programs or services rather than to the general public. Contact the program to ask about enrolling or for a referral.

    ellensburg, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsDiaper banks

    Tri-Cities Diaper Bank

    National Diaper Bank Network member organization. Provides diaper assistance to families in the Richland, WA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers β€” NDBN membership does not confirm a walk-in location.

    Richland, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsDiaper banks

    WestSide Baby

    National Diaper Bank Network member organization. Provides diaper assistance to families in the Seattle, WA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers β€” NDBN membership does not confirm a walk-in location.

    Seattle, WA

    Last verified: August 15, 2026

  • 🧷 Baby EssentialsSafe-sleep programs

    Whitman County Public Health

    Cribs for Kids partner that reports providing cribs to community members. The official locator lists a mailing address rather than a public distribution site, so contact the program directly to find out where and how to pick up a crib.

    Colfax, WA

    Last verified: August 15, 2026

🍼 Feeding & Lactation

  • 🍼 Feeding & LactationHospital lactation support

    EvergreenHealth

    Birth facility designated Baby-Friendly by Baby-Friendly USA. Designation means the hospital or birth center follows the Ten Steps to Successful Breastfeeding, including in-hospital breastfeeding help for maternity patients. Lactation services here are generally for patients delivering or receiving care at the facility β€” call to ask about outpatient lactation appointments.

    Kirkland, WA

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Bellevue LLL Japanese Meeting

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Bellevue, WA Β· Eastside Japanese Leader Call Izumi: (425)-417-5419 and visit https://llleastsidejp.wordpress.com/ for more information

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Bellingham LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Bellingham, WA Β· Contact Leaders Lauralee (360) 676-8649 LLLLola@msn.com and Jennifer (857) 928-4929 anjlc2@yahoo.com

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Central Kitsap LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Poulsbo, WA Β· Available by phone whenever you have breastfeeding questions or concerns. Katie (360) 697-3303 (Poulsbo) kkdunyes@gmail.com

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Grays Harbor LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Aberdeen, WA Β· Elizabeth (360) 589-1336

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Issaquah LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Issaquah, WA Β· Angie and Taimay (425) 312-3477 and lll.issaquah@gmail.com

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Kent LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Covington, WA Β· Grainne (253) 638-0953

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Kirkland LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Kirkland, WA Β· Leaders: Monica, Kelsey, and Ken lll.kirkland@gmail.com or (425) 522-3001 (call or text)

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Lewis County LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Centralia, WA Β· Available to answer any questions you may have by phone, text, or email. Alissa (360) 209-2046 lalecheleaguelewiscounty@gmail.com

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” LLL Bellevue PM Evening Meeting

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Bellevue, WA Β· Available by phone whenever you have breastfeeding questions or concerns. Juliet (425) 533-5472; julietpowell@yahoo.co.uk, Edee at edeegp@gmail.com (206) 310-7609 http://lllwa.org/groups/la-leche-league-bellevue-pm/ https://www.facebook.com/La-Leche-League-LLL-of-Bellevue-314457265259805/ https://www.facebook.com/groups/1716056378643592/

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” LLL Bellevue PM Morning Meeting

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Kirkland, WA Β· Available by phone whenever you have breastfeeding questions or concerns. Juliet (425) 533-5472; julietpowell@yahoo.co.uk, Edee at edeegp@gmail.com (206) 310-7609 http://lllwa.org/groups/la-leche-league-bellevue-pm/ https://www.facebook.com/La-Leche-League-LLL-of-Bellevue-314457265259805/ https://www.facebook.com/groups/1716056378643592/

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” LLL of WA EspaΓ±ol

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Olympia, WA Β· Todas las madres que estΓ©n amamantando y las que estΓ©n interesadas en amamantar son bienvenidas a asistir a nuestras reuniones o contactar a uno de nuestros lΓ­deres para obtener ayuda o informaciΓ³n sobre la lactancia maternal. Grupo de soporte a la lactancia materna. Conoces a alguien que le pueda interesar? La Leche League of WA ha creado un grupo online de soporte a la lactancia para mamas y fam

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” LLL of Whidbey Island

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Oak Harbor, WA Β· 10-11 am on the 2nd Tuesday of the month Meetings are held at Natural Way Chiropractic (675 NE Midway Blvd, Oak Harbor WA 98277) Across the street from public transit (bus) stop Welcome to Whidbey Island La Leche League (LLL)! If you are pregnant, breastfeeding, pumping, combo feeding, or ready to wean, we are here for you. We hold monthly meetings for a supportive group setting or you can contact

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Longview LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Longview, WA Β· Available to answer any questions: Erika (360) 270-3129 llloflongview@gmail.com LLLofLongview/Kelso on Facebook

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Marysville/Arlington LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Arlington, WA Β· Email Sydney at LLLMarysville@gmail.com Call or text Sydney at (512) 710-6279 Facebook Message at https://www.facebook.com/LLLofMarysville. Snohomish County La Leche League 24hr Warmline (425) 610-8511

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Port Orchard LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Port Orchard, WA Β· Leader Contact Information Cammy (360) 871-1686 Sharalyn (360) 620-1917 For phone calls after 9 p.m. and before 9 a.m., please call Katie (360) 697-3303

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Port Townsend LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Port Townsend, WA Β· Available by phone whenever you have breastfeeding questions or concerns. Lindsey 360-862-5434 lewis.lindseyr@gmail.com

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Renton LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Renton, WA Β· Available by phone whenever you have breastfeeding questions or concerns. Doris (425) 430-4543

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Seattle LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Seattle, WA Β· When: Second Friday of the month, 1:30-3:00pm Where: Beyond Well Chiropractic Friday Wallingford Meetings are indoors in a baby-friendly space with plenty of seating options, a bathroom, and street parking. It is near the bus routes 44 and 62. You're also welcome to join us for the following... Third Saturday of the month, 1:00-2:00pm @ ROTATING between North Seattle libraries Third Friday of the

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Skagit LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Sedro-Woolley, WA Β· Available by phone whenever you have breastfeeding questions or concerns. Shasta (360) 420-9254 (call or text) SkagitSnohomishLLL@gmail.com https://www.facebook.com/groups/1463786400577757/ http://lllwa.org/groups/la-leche-league-skagit-county/

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Snohomish LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Snohomish, WA Β· Hayley (360) 805-4135 SnohomishLLL@gmail.com Mari: Se habla un poco EspaΓ±ol -- envia un texto a 575-640-7734 Snohomish County Helpline: (425) 610-8511 (number forwards to the home of a Snohomish County LLL Leader -- if you don't reach someone, leave a message and you will receive a call back)

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” South King County and Pierce County LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Fircrest, WA Β· Leader Information: Shannon (253) 376-6627 Betty (253) 539-1209 llloftacoma@gmail.com

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” South King County and Pierce County LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Tacoma, WA Β· Leader Information: Shannon (253) 376-6627 Betty (253) 539-1209 llloftacoma@gmail.com

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Spokane City

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Spokane, WA Β· Warmline 509-761-9181 Contact Leaders: Alicia (509) 954-9003 Erika 509-720-7879 (call or text) erikam.spokane@gmail.com Catherine (509) 590 3491 Teal (208) 290 8641 tealquyne@gmail.com

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Spokane Northside

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Spokane, WA Β· Warmline 509-761-9181 Contact Leaders: Alicia (509) 954-9003 Erika 509-720-7879 (call or text) erikam.spokane@gmail.com Catherine (509) 590 3491 Teal (208) 290 8641 tealquyne@gmail.com

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Spokane Valley

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Spokane, WA Β· Warmline 509-761-9181 Contact Leaders: Alicia (509) 954-9003 Erika 509-720-7879 (call or text) erikam.spokane@gmail.com Catherine (509) 590 3491 Teal (208) 290 8641 tealquyne@gmail.com

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” The Palouse LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Pullman, WA Β· Available by phone whenever you have breastfeeding questions or concerns. Betsy (208) 310-3038 Laura (509) 334-5439

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Thurston County LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Olympia, WA Β· Call or text 360-975-4826 to be connected with local Leader Jessica https://lllwa.org/groups/la-leche-league-thurston-county/

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” West Snohomish County LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Everett, WA Β· Please visit the West Snohomish County LLL webpage for Leader contact information.

    Last verified: August 15, 2026

  • 🍼 Feeding & LactationBreastfeeding support groups

    La Leche League β€” Yakima LLL

    La Leche League USA

    Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location β€” many groups meet online or rotate meeting places.

    Yakima, WA Β· Contact Leaders Sandra (509) 654-6976 EspaΓ±ol and English Speaking Emily (509) 910-0416

    Last verified: August 15, 2026

🩺 Healthcare

  • 🩺 HealthcareCommunity Health Center

    14th Ave Clinic

    COLUMBIA BASIN HEALTH ASSOCIATION

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Othello, WA Β· 49 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Castle Rock Clinic

    COWLITZ FAMILY HEALTH CENTER

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Castle Rock, WA Β· 40 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Connell Clinic

    COLUMBIA BASIN HEALTH ASSOCIATION

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Connell, WA Β· 55 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Cvch Chelan Clinic

    COLUMBIA VALLEY COMMUNITY HEALTH

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Chelan, WA Β· 50 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Ephrata Community Dental Clinic

    MOSES LAKE COMMUNITY HEALTH CENTER

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Ephrata, WA Β· 50 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Fhc Bridgeport Medical/Dental Clinic

    FAMILY HEALTH CENTERS

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Bridgeport, WA Β· 40 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Healthpoint Auburn

    HEALTHPOINT

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Auburn, WA Β· 48 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Inchelium Community Hlth Center

    CONFEDERATED TRIBES OF COLVILLE RESERVATION

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Inchelium, WA Β· 37 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Lewis And Clark Dental Clinic

    COMMUNITY HEALTH ASSOCIATION OF SPOKANE

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Clarkston, WA Β· 52 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Peninsula Community Health Services - Bainbridge Island Clinic

    PENINSULA COMMUNITY HEALTH SERVICES

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Bainbridge Island, WA Β· 52 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Sea Mar Chc - Aberdeen Sumner Ave.

    SEA MAR COMMUNITY HEALTH CENTERS

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Aberdeen, WA Β· 40 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Sea Mar Chc - Battle Ground

    SEA MAR COMMUNITY HEALTH CENTERS

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Battle Ground, WA Β· 40 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Sea Mar Chc - Oak Harbor Se Ireland St.

    SEA MAR COMMUNITY HEALTH CENTERS

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Oak Harbor, WA Β· 40 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Sea Mar Chc - Port Angeles W. 1st St.

    SEA MAR COMMUNITY HEALTH CENTERS

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Port Angeles, WA Β· 40 hours per week

    Last verified: August 15, 2026

  • 🩺 HealthcareCommunity Health Center

    Tcch Kennewick - Medical & Dental

    TRI-CITIES COMMUNITY HEALTH

    Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset β€” contact the site directly to ask what care is available.

    Kennewick, WA Β· 54 hours per week

    Last verified: August 15, 2026

πŸ’¬ Mental & Emotional Health

  • πŸ’¬ Mental & Emotional HealthCrisis linePerinatal psychiatryfree

    Perinatal PCL

    Washington perinatal psychiatry access line. Perinatal mental-health specialists provide free consultation to healthcare providers caring for pregnant and postpartum patients. This is a provider consultation line, not a patient treatment service and not a crisis line.

    WA

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthInformation & referralMaternal mental healthfree

    Postpartum Support International β€” Washington Chapter

    Postpartum Support International

    Volunteer-led PSI chapter for Washington. Chapters raise awareness of perinatal mental health, connect families to local perinatal mental-health resources, and support advocacy and training in the state. The chapter is an information and referral resource, not a treatment provider β€” contact the chapter through its page for local referrals.

    WA

    Last verified: August 15, 2026

πŸ₯£ Food & Nutrition

  • πŸ₯£ Food & NutritionWICFree

    WIC: Food, Formula & Lactation Support

    Washington WIC Program

    WIC provides free healthy food, infant formula, breastfeeding counseling, and referrals for pregnant people, new parents, and children under 5 across Washington.

    WA

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

πŸ’΅ Financial Assistance

  • πŸ’΅ Financial AssistanceBenefits navigationFree

    211: Local Help with Food, Rent & Utilities

    211 Washington

    Call or text 211 to reach a live navigator in Washington who can connect you to diapers, food, rent and utility help, childcare, and postpartum support in your community.

    WA

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

Nationwide programs

Available to families in Washington and every other state.

  • 🧷 Baby EssentialsDiaper banksFree

    Find a Diaper Bank

    National Diaper Bank Network

    Directory of member diaper banks across all 50 states. Enter your ZIP code to find free diaper distribution near you.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • πŸ₯£ Food & NutritionFood banksFree

    Find Your Local Food Bank

    Feeding America

    Nationwide network of food banks and pantries. Search by ZIP code for free groceries and food assistance.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • πŸ’¬ Mental & Emotional HealthPeer supportMaternal mental healthFree

    PSI HelpLine & Support Groups

    Postpartum Support International

    Free virtual support groups, a national HelpLine, and a provider directory for postpartum depression and anxiety.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • πŸ’¬ Mental & Emotional HealthCrisis lineCrisis supportFree

    988 Crisis Line

    988 Suicide & Crisis Lifeline

    Free, confidential crisis support 24/7 by call, text, or chat. Dial or text 988 from anywhere in the U.S.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • πŸ’¬ Mental & Emotional HealthPeer supportMaternal mental healthFree

    National Maternal Mental Health Hotline

    HRSA

    Free 24/7 confidential support from professional counselors for pregnant and new parents. Call or text 1-833-TLC-MAMA.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • 🍼 Feeding & LactationMilk banksInsuranceSliding scale

    Human Milk Bank Locator

    HMBANA

    Find an accredited nonprofit milk bank for donor human milk, and learn how to donate milk.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: English

  • 🍼 Feeding & LactationLactation consultantsInsuranceSliding scale

    Find a Lactation Consultant (IBCLC)

    ILCA

    Search the international directory of board-certified lactation consultants, including virtual visits.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: English

  • 🍼 Feeding & LactationBreastfeeding supportFree

    Free Breastfeeding Support Meetings

    La Leche League USA

    Free peer breastfeeding support through local and online meetings and a parent helpline.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • 🧷 Baby EssentialsCar-seat installationFree

    Free Car Seat Inspection Stations

    NHTSA

    Find a certified child passenger safety technician near you for a free car seat check or installation help.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • 🧷 Baby EssentialsSafe-sleep programsFree

    Safe Sleep & Free Crib Programs

    Cribs for Kids

    National network of partners providing Pack 'n Plays and safe-sleep education to families who cannot afford a crib.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • πŸ’΅ Financial AssistanceMedicaid enrollmentFree

    Medicaid & CHIP Enrollment Help

    Medicaid.gov

    Apply for Medicaid or CHIP in your state. Pregnancy and postpartum coverage now lasts 12 months after birth in most states.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • πŸ’΅ Financial AssistanceBenefits navigationFree

    Search Free & Reduced-Cost Programs

    findhelp (Aunt Bertha)

    Search by ZIP code for free and reduced-cost help with food, housing, bills, transportation, and care.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • 🀝 Doula & Community SupportPostpartum doulasSliding scaleMedicaid

    Find a Postpartum Doula

    DoulaMatch

    Search for birth and postpartum doulas by ZIP code, including doulas who accept Medicaid in participating states.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • 🩺 HealthcareCommunity health centersSliding scaleMedicaid

    Find a Community Health Center

    HRSA

    Federally funded health centers offer prenatal, postpartum, and pediatric care on a sliding fee scale, insured or not.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • 🀝 Doula & Community SupportHome-visiting programsFree

    Free Home Visiting Programs

    National Home Visiting Resource Center

    Free nurse and parent-educator home visits for pregnant people and families with young children, available in every state.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • 🏠 Housing & SafetyDomestic-violence supportFree

    24/7 Safety Support

    National Domestic Violence Hotline

    Confidential 24/7 support, safety planning, and local shelter referrals by phone, text, or chat.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • πŸ’΅ Financial AssistanceEmployment rightsFree

    Free Legal Help: Pregnancy & Paid Leave Rights

    A Better Balance

    Free confidential legal helpline for pregnancy accommodations, pumping at work, and family and medical leave rights.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • 🧸 Childcare & Family SupportChildcare subsidiesFree

    Childcare Financial Assistance by State

    Childcare.gov

    State-by-state guide to childcare subsidies, Head Start, and childcare resource and referral agencies.

    Nationwide

    Last verified: August 15, 2026

    Languages available at this organization: EnglishEspaΓ±ol

  • πŸ’¬ Mental & Emotional HealthClinical careMaternal mental healthfree

    PSI Provider Directory β€” find a perinatal mental-health provider

    Postpartum Support International

    Postpartum Support International's searchable directory of providers who list perinatal mental-health training or specialty, including many with the PMH-C certification. PSI publishes the listings; it is a referral directory, not a treatment program, and PSI does not verify individual clinical credentials on your behalf.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthFor healthcare providersPerinatal psychiatryfree

    PSI Perinatal Psychiatric Consultation Program (for providers)

    Postpartum Support International

    Free consultation program in which perinatal psychiatric experts advise healthcare providers about the mental-health care of their pregnant and postpartum patients. This line serves clinicians β€” it does not provide treatment or advice directly to patients.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthCrisis linePerinatal psychiatryfree

    VA Reproductive Mental Health Consultation (for VA clinicians)

    U.S. Department of Veterans Affairs

    Reproductive mental-health consultation for Department of Veterans Affairs clinicians caring for pregnant and postpartum veterans. Requests are made by email at ReproMHConsult@va.gov. This is a clinician consultation service, not a patient-facing treatment or crisis line.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” NICU Postpartum Parents

    Postpartum Support International

    Led by trained PSI facilitators, our online NICU group is intended for parents of babies who are currently or formerly in the NICU.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Parenting After Loss

    Postpartum Support International

    Led by trained peer facilitators, this group is for parents who have experienced pregnancy loss and also have living children.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Pregnancy and Infant Loss Support for Moms

    Postpartum Support International

    Our online Pregnancy and Infant Loss Support group provides connection for mothers grieving the loss of their baby (miscarriage, ectopic pregnancy, stillbirth, early infant loss, any type of pregnancy or infant loss).

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Pregnancy and Infant Loss Support for Parents

    Postpartum Support International

    Our online Pregnancy and Infant Loss Support group provides connection for parents grieving the loss of their baby (miscarriage, ectopic pregnancy, stillbirth, early infant loss, and any type of pregnancy or infant loss).

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Pregnancy Mood Support Group

    Postpartum Support International

    Mental health challenges during pregnancy are difficult and often unexpected. We are often told that pregnancy should be one of the happiest times of our life; however, pregnancy can be very challenging.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Pregnancy, Parenting, & Trying to Conceive After TFMR

    Postpartum Support International

    Our online Pregnancy, Parenting, & TTC After Termination for Medical Reasons Support for Parents Group provides non-judgmental support to parents who experienced termination for medical reasons and are now trying to conceive, pregnant again, or parent living children after the TFMR.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Pregnant and Postpartum Parents of Multiples

    Postpartum Support International

    Led by trained PSI facilitators, our online Pregnant and Postpartum Parents of Multiples group is intended for parents of two or more babies who are gestational twins (born at the same time) OR foster/adoptive parents or caregivers with babies four months apart or less.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Queer & Trans Parent Support Group

    Postpartum Support International

    PSI’s Queer & Trans Parent Support Group is FREE and open to all members of the LGBTQIA+ community who are expecting, adopting, and/or parenting from pregnancy to four years postpartum.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Trying to Conceive After Loss

    Postpartum Support International

    Trying to conceive after loss is a supportive group led by trained peer facilitators for mothers and birthing parents who are navigating the emotional journey of trying to conceive again after pregnancy or infant loss. This group offers a compassionate space to explore grief, hope and healing.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” When Breastfeeding & Bodyfeeding Ends Before You Are Ready

    Postpartum Support International

    This free and virtual group is for postpartum moms and birthing people who stopped breastfeeding or bodyfeeding earlier than intended. It is also for those with severe breastfeeding difficulties that resulted in unmet breastfeeding or bodyfeeding expectations. Participants can be from 3-weeks postpartum up to one year.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Mental Health Support for Special Needs and Medically Fragile Parenting

    Postpartum Support International

    Free online peer-support group hosted by Postpartum Support International for parents raising children with special needs or medically fragile children. Facilitated by trained volunteers; register through the PSI meeting page. Peer support, not clinical treatment.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Pregnancy After Loss

    Postpartum Support International

    The Pregnancy After Loss support group provides connection for pregnant individuals riding the emotional waves of pregnancy after a loss (early miscarriage, late miscarriage, stillbirth, early infant loss).

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Black Moms Connect

    Postpartum Support International

    This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Black Moms in Loss (Returning Attendees Only)

    Postpartum Support International

    This group is intended for individuals who identify as Black mothers grieving the loss of a pregnancy or infant who have attended our groups 3 times already and do not need to hear the psycho-educational presentation again.

    Nationwide

    Last verified: August 15, 2026

  • πŸ’¬ Mental & Emotional HealthPeer supportPostpartum support groupsfree

    PSI Online Support Group β€” Dad Support Group

    Postpartum Support International

    Connect with other dads who have newborns up to toddlers and talk and listen to other dads as they process their experiences.

    Nationwide

    Last verified: August 15, 2026