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💬 Mental & Emotional HealthFree
988 Crisis Line
988 Suicide & Crisis Lifeline
Free, confidential crisis support 24/7 by call, text, or chat. Dial or text 988 from anywhere in the U.S.
Last verified: August 15, 2026
- Cost
- Free
- Eligibility
- Anyone in emotional distress or crisis, at any hour.
- Services
- Crisis support, Psychiatric services
- Access
- Virtual services, Call first
- Who it serves
- Pregnant, Postpartum, Parent/family
Languages available at this organization
- English (English)Fluent staff available· Not yet verified
- Español (Spanish)Fluent staff available· Not yet verified
Continue your Odyssey
A few calm next steps. Nothing here is medical advice — take what is useful and leave the rest.
Turn this into a plan
Build specific asks your people can actually act on.
Build your planSee the stage-by-stage journey
A calm timeline of what tends to come up across the first year, with sources.
Open the timelineKeep it in My Odyssey
Your saved plan, resources, stories, and wisdom — stored on this device.
Open My Odyssey