81 programs serving families in Virginia, plus 60 national programs you can use from anywhere.
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Arlington, VA
Last verified: August 15, 2026
National Diaper Bank Network member organization. Provides diaper assistance to families in the Rockingham, VA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers — NDBN membership does not confirm a walk-in location.
Rockingham, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Charlottesville, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Roanoke, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Lynchburg, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Staunton, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Chesterfield, VA
Last verified: August 15, 2026
National Diaper Bank Network member organization. Provides diaper assistance to families in the Harrisonburg, VA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers — NDBN membership does not confirm a walk-in location.
Harrisonburg, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Norfolk, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Chesapeake, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Richmond, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Arlington, VA
Last verified: August 15, 2026
National Diaper Bank Network member organization. Provides diaper assistance to families in the Vienna, VA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers — NDBN membership does not confirm a walk-in location.
Vienna, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Fredericksburg, VA
Last verified: August 15, 2026
National Diaper Bank Network member organization. Provides diaper assistance to families in the Chesapeake, VA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers — NDBN membership does not confirm a walk-in location.
Chesapeake, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Harrisonburg, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Winchester, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Roanoke, VA
Last verified: August 15, 2026
National Diaper Bank Network member organization. Provides diaper assistance to families in the Roanoke, VA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers — NDBN membership does not confirm a walk-in location.
Roanoke, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Virginia Beach, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Richlands, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Richmond, VA
Last verified: August 15, 2026
Cribs for Kids partner that provides cribs to families enrolled in its own programs or services rather than to the general public. Contact the program to ask about enrolling or for a referral.
Winchester, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Hillsville, VA
Last verified: August 15, 2026
Cribs for Kids partner that provides cribs to families enrolled in its own programs or services rather than to the general public. Contact the program to ask about enrolling or for a referral.
Christiansburg, VA
Last verified: August 15, 2026
Cribs for Kids partner that provides cribs to families enrolled in its own programs or services rather than to the general public. Contact the program to ask about enrolling or for a referral.
Oakton, VA
Last verified: August 15, 2026
Cribs for Kids partner that does not distribute cribs directly to community members. It can point families to safe-sleep education and to other local programs that do provide a crib.
Bluefield, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Newport News, VA
Last verified: August 15, 2026
Cribs for Kids partner that provides cribs to families enrolled in its own programs or services rather than to the general public. Contact the program to ask about enrolling or for a referral.
VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Williamsburg, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Franklin, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Newport News, VA
Last verified: August 15, 2026
Cribs for Kids partner that provides cribs to families enrolled in its own programs or services rather than to the general public. Contact the program to ask about enrolling or for a referral.
Saluda, VA
Last verified: August 15, 2026
National Diaper Bank Network member organization. Provides diaper assistance to families in the Richmond, VA area. Contact the organization through its website for current distribution sites, eligibility, and how to receive diapers — NDBN membership does not confirm a walk-in location.
Richmond, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Richmond, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Warrenton, VA
Last verified: August 15, 2026
Cribs for Kids partner that reports providing cribs directly to community members at this location. Call before visiting to confirm current availability, hours, and what to bring.
Wise, VA
Last verified: August 15, 2026
Birth facility designated Baby-Friendly by Baby-Friendly USA. Designation means the hospital or birth center follows the Ten Steps to Successful Breastfeeding, including in-hospital breastfeeding help for maternity patients. Lactation services here are generally for patients delivering or receiving care at the facility — call to ask about outpatient lactation appointments.
Ft. Belvoir, VA
Last verified: August 15, 2026
Birth facility designated Baby-Friendly by Baby-Friendly USA. Designation means the hospital or birth center follows the Ten Steps to Successful Breastfeeding, including in-hospital breastfeeding help for maternity patients. Lactation services here are generally for patients delivering or receiving care at the facility — call to ask about outpatient lactation appointments.
Lynchburg, VA
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Earlysville, VA · Our group holds a hybrid in-person/virtual meeting on the 1st and 3rd Monday of the month at 10am. Contact us for the zoom link. (434) 214-0620 lllcville@gmail.com https://www.facebook.com/LLLofCville
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Charlottesville, VA · Our group holds a hybrid in-person/virtual meeting on the 1st and 3rd Monday of the month at 10am. Contact us for the zoom link. (434) 214-0620 lllcville@gmail.com https://www.facebook.com/LLLofCville
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Fairfax, VA · FairfaxCityLLL@gmail.com 571-354-0240 Find support and encouragement for breastfeeding at our monthly, in-person meeting. No need to RSVP! Bring your baby and children (we provide toys!), and get the support you need to meet your nursing goals whether you hope to nurse for 2 weeks, 2 months, or 2 years! When 2nd Wednesday of the month from 10am-11am Who Anyone who is breastfeeding or who wants to
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Fairfax, VA · Weekly on Tuesdays from 11:30 to 1:00, FairfaxCityLLL@gmail.com 571-354-0240 On Zoom. Contact us for info. Drop-In Cafes have no set structure or agenda. A Leader is present to help with any breastfeeding questions or concerns you might bring. Feel free to also drop-in just to socialize and practice nursing in public. Open to expectant and nursing parents, all support people including partners, an
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Herndon, VA · Our group holds an in-person meeting on the 3rd Thursday of the month at 7pm. Please contact a Leader or see our facebook page or website for the location and more information. Email us lllherndonrestonpm@gmail.com Nancy - (703) 508-6266 Karen - (703) 401-0428
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Lexington, VA · Our group meets in person the 2nd Tuesday of the month at 10:30am. See our Facebook information under 'More Details' or contact the Leader for location or more information. Leader Cynthia - via cell (540) 460-3966 or email cindy@paradoxfarm.org
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Berryville, VA · Meetings are both in-person and virtual. Please see our meeting schedule on our Facebook page . You can contact Leaders Mandee & Paige at northernshenandoahlll@gmail.com or 540-300-7994
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Winchester, VA · Meetings are both in-person and virtual. Please see our meeting schedule on our Facebook page . You can contact Leaders Mandee & Paige at northernshenandoahlll@gmail.com or 540-300-7994
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Arlington, VA · Join us for our virtual meeting the 1st Tuesday of the month at 7pm. For more details, please see our information on Facebook . Contact Leader Kristina: lalecheleaguearlingtonpm@gmail.com (preferred) 202-758-5126 (text only)
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Blacksburg, VA · Please see our Facebook page , website , or contact a Leader via the information below for information about meetings. Leaders: Winema (540) 239-7811
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Williamsburg, VA · Jessamyn -- lllofwilliamsburg@gmail.com Our group meets on the 4th Saturday of the month at 11am at the Williamsburg Regional Library - 515 Scotland St, Williamsburg, VA 23185. Please see our website or Facebook page for more details. The Williamsburg Regional Library is served by the Williamsburg Area Transit Authority (WATA) bus and trolley lines. WATA routes 1, 2, 3, 5, 6, 7, 12, 12A, and 15 st
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Springfield, VA · Our group currently meets on Thursdays at 10:00am every week. We alternate between in person at Wegmans Hilltop (in the cafe) and on Zoom. See our Facebook page for specific dates and times. Contact Information Kylie & Sarah 720-722-0790 lllofspringfieldva@gmail.com
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Alexandria, VA · Our group currently meets on Thursdays at 10:00am every week. We alternate between in person at Wegmans Hilltop (in the cafe) and on Zoom. See our Facebook page for specific dates and times. Contact Information Kylie & Sarah 720-722-0790 lllofspringfieldva@gmail.com
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Lynchburg, VA · Our group holds monthly in person meetings the 1st Thursday at 10am & virtual meetings 3rd Tuesday at 7:30pm Haley - (434) 661-8667 Jane - (434) 509-9961, janeabradshaw@gmail.com Avery - bellcampo62@gmail.com, (434) 363-5129 Find us on Instagram or Facebook !
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Yorktown, VA · Gloria (757) 232-2162 gloriathai@mac.com
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Richmond, VA · Join us for our in person meeting the 1st Monday of the month at 6:30pm. Contact us for the location address or find it on our facebook page . Contact a Leader : Amanda - (804) 512-3582 Maria - (919) 455-0564 (text only) Jennifer - jenmbrownLLL@gmail.com, (804) 955-8405
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Midlothian, VA · Join us for our in person meeting the 1st Monday of the month at 6:30pm. Contact us for the location address or find it on our facebook page . Contact a Leader : Amanda - (804) 512-3582 Maria - (919) 455-0564 (text only) Jennifer - jenmbrownLLL@gmail.com, (804) 955-8405
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Virginia Beach, VA · Claire: (757) 204-LLL7, LLLVirginiaBeach@gmail.com Emily: (757) 301-1743, empedenlll@gmail.com
Last verified: August 15, 2026
La Leche League USA
Volunteer-led La Leche League USA breastfeeding support group. Meetings are free and open to pregnant people and parents; an accredited LLL Leader answers breastfeeding questions and offers peer support. Check the group's listing for meeting times and location — many groups meet online or rotate meeting places.
Woodbridge, VA · Our Group holds in-person meetings. Please see our Facebook group for details or contact Leader Meagan at virginiapadoula@gmail.com
Last verified: August 15, 2026
Nonprofit donor human milk bank and member of the Human Milk Banking Association of North America (HMBANA). Screens milk donors, and dispenses pasteurized donor human milk — usually by prescription for hospitalized or medically fragile infants, and in some cases for outpatient families. Contact the milk bank about donating milk or requesting donor milk.
Norfolk, VA
Last verified: August 15, 2026
Birth facility designated Baby-Friendly by Baby-Friendly USA. Designation means the hospital or birth center follows the Ten Steps to Successful Breastfeeding, including in-hospital breastfeeding help for maternity patients. Lactation services here are generally for patients delivering or receiving care at the facility — call to ask about outpatient lactation appointments.
Charlottesville, VA
Last verified: August 15, 2026
Birth facility designated Baby-Friendly by Baby-Friendly USA. Designation means the hospital or birth center follows the Ten Steps to Successful Breastfeeding, including in-hospital breastfeeding help for maternity patients. Lactation services here are generally for patients delivering or receiving care at the facility — call to ask about outpatient lactation appointments.
Culpeper, VA
Last verified: August 15, 2026
Birth facility designated Baby-Friendly by Baby-Friendly USA. Designation means the hospital or birth center follows the Ten Steps to Successful Breastfeeding, including in-hospital breastfeeding help for maternity patients. Lactation services here are generally for patients delivering or receiving care at the facility — call to ask about outpatient lactation appointments.
Richmond, VA
Last verified: August 15, 2026
SOUTHERN DOMINION HEALTH
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Amelia Court House, VA · 44 hours per week
Last verified: August 15, 2026
JOHNSON HEALTH CENTER
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Bedford, VA · 51 hours per week
Last verified: August 15, 2026
BLAND COUNTY MEDICAL CLINIC, INC.
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Bastian, VA · 55 hours per week
Last verified: August 15, 2026
BLUE RIDGE HEALTH CENTER INC.
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Amherst, VA · 41 hours per week
Last verified: August 15, 2026
BLUE RIDGE HEALTH CENTER INC.
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Appomattox, VA · 44 hours per week
Last verified: August 15, 2026
SOUTHWEST VIRGINIA COMMUNITY HEALTH
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Bristol, VA · 50 hours per week
Last verified: August 15, 2026
EASTERN SHORE RURAL HEALTH SYSTEM, INCORPORATED
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Chincoteague Island, VA · 44 hours per week
Last verified: August 15, 2026
ST. CHARLES HEALTH COUNCIL, INC.
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Honaker, VA · 40 hours per week
Last verified: August 15, 2026
CENTRAL VIRGINIA HEALTH SERVICES, INC.
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Alberta, VA · 49 hours per week
Last verified: August 15, 2026
CENTRAL VIRGINIA HEALTH SERVICES, INC.
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
New Canton, VA · 50 hours per week
Last verified: August 15, 2026
CENTRAL VIRGINIA HEALTH SERVICES, INC.
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Esmont, VA · 44 hours per week
Last verified: August 15, 2026
ROCKBRIDGE AREA FREE CLINIC
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Buena Vista, VA · 40 hours per week
Last verified: August 15, 2026
NEIGHBORHOOD HEALTH
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Arlington, VA · 42 hours per week
Last verified: August 15, 2026
NEIGHBORHOOD HEALTH
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Alexandria, VA · 48 hours per week
Last verified: August 15, 2026
JOHNSON HEALTH CENTER
Federally funded community health center site listed by HRSA. Services offered are not described by the source dataset — contact the site directly to ask what care is available.
Rustburg, VA · 49 hours per week
Last verified: August 15, 2026
Virginia perinatal psychiatry access line. Perinatal mental-health specialists provide free consultation to healthcare providers caring for pregnant and postpartum patients. This is a provider consultation line, not a patient treatment service and not a crisis line.
VA
Last verified: August 15, 2026
Postpartum Support International
Volunteer-led PSI chapter for Virginia. Chapters raise awareness of perinatal mental health, connect families to local perinatal mental-health resources, and support advocacy and training in the state. The chapter is an information and referral resource, not a treatment provider — contact the chapter through its page for local referrals.
VA
Last verified: August 15, 2026
Virginia WIC Program
WIC provides free healthy food, infant formula, breastfeeding counseling, and referrals for pregnant people, new parents, and children under 5 across Virginia.
VA
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
211 Virginia
Call or text 211 to reach a live navigator in Virginia who can connect you to diapers, food, rent and utility help, childcare, and postpartum support in your community.
VA
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
Available to families in Virginia and every other state.
National Diaper Bank Network
Directory of member diaper banks across all 50 states. Enter your ZIP code to find free diaper distribution near you.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
Feeding America
Nationwide network of food banks and pantries. Search by ZIP code for free groceries and food assistance.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
Postpartum Support International
Free virtual support groups, a national HelpLine, and a provider directory for postpartum depression and anxiety.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
988 Suicide & Crisis Lifeline
Free, confidential crisis support 24/7 by call, text, or chat. Dial or text 988 from anywhere in the U.S.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
HRSA
Free 24/7 confidential support from professional counselors for pregnant and new parents. Call or text 1-833-TLC-MAMA.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
HMBANA
Find an accredited nonprofit milk bank for donor human milk, and learn how to donate milk.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: English
ILCA
Search the international directory of board-certified lactation consultants, including virtual visits.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: English
La Leche League USA
Free peer breastfeeding support through local and online meetings and a parent helpline.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
NHTSA
Find a certified child passenger safety technician near you for a free car seat check or installation help.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
Cribs for Kids
National network of partners providing Pack 'n Plays and safe-sleep education to families who cannot afford a crib.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
Medicaid.gov
Apply for Medicaid or CHIP in your state. Pregnancy and postpartum coverage now lasts 12 months after birth in most states.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
findhelp (Aunt Bertha)
Search by ZIP code for free and reduced-cost help with food, housing, bills, transportation, and care.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
DoulaMatch
Search for birth and postpartum doulas by ZIP code, including doulas who accept Medicaid in participating states.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
HRSA
Federally funded health centers offer prenatal, postpartum, and pediatric care on a sliding fee scale, insured or not.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
National Home Visiting Resource Center
Free nurse and parent-educator home visits for pregnant people and families with young children, available in every state.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
National Domestic Violence Hotline
Confidential 24/7 support, safety planning, and local shelter referrals by phone, text, or chat.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
A Better Balance
Free confidential legal helpline for pregnancy accommodations, pumping at work, and family and medical leave rights.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
Childcare.gov
State-by-state guide to childcare subsidies, Head Start, and childcare resource and referral agencies.
Nationwide
Last verified: August 15, 2026
Languages available at this organization: EnglishEspañol
Postpartum Support International
Postpartum Support International's searchable directory of providers who list perinatal mental-health training or specialty, including many with the PMH-C certification. PSI publishes the listings; it is a referral directory, not a treatment program, and PSI does not verify individual clinical credentials on your behalf.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Free consultation program in which perinatal psychiatric experts advise healthcare providers about the mental-health care of their pregnant and postpartum patients. This line serves clinicians — it does not provide treatment or advice directly to patients.
Nationwide
Last verified: August 15, 2026
U.S. Department of Veterans Affairs
Reproductive mental-health consultation for Department of Veterans Affairs clinicians caring for pregnant and postpartum veterans. Requests are made by email at ReproMHConsult@va.gov. This is a clinician consultation service, not a patient-facing treatment or crisis line.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Military spouses, active-duty personnel, and veteran moms are welcome to attend this online group to help you connect with other parents, talk about your experience, and learn about helpful tools and resources.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
In this 60-minute offering, PSI-trained facilitators will provide skills on how to mindfully navigate the challenging seasons of pregnancy and postpartum parenthood.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Led by trained PSI facilitators, our online NICU group is intended for parents of babies who are currently or formerly in the NICU.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Led by trained peer facilitators, this group is for parents who have experienced pregnancy loss and also have living children.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Led by trained peer facilitators, our online groups are here to help you connect with other parents, talk about your experience, and learn about helpful tools and resources.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Our perinatal (pregnancy & postpartum) OCD group for moms is here to help those dealing with symptoms of OCD; like intrusive thoughts, obsessions and compulsions.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Our perinatal (pregnancy & postpartum) OCD group for parents is here to help those dealing with symptoms of OCD; like intrusive thoughts, obsessions and compulsions.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
This group is intended for participants who have attended our perinatal mood support groups 3 times already and do not need to hear the psycho-educational presentation again.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Our online groups are here to help you connect with other parents, talk about your experience, and learn about helpful tools and resources.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
This group is for anyone who is pregnant or postpartum (up to two years) and identifies as Latina, Latinx, or Latino.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Led by trained peer facilitators, our Postpartum Rage group is here to support moms and birthing people from 2 weeks-2 years postpartum experiencing episodes of intense anger and agitation.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Are you a first-time mom navigating the emotional ups and downs of new parenthood?
Nationwide
Last verified: August 15, 2026
Postpartum Support International
The Pregnancy After Stillbirth and Early Infant Loss support group provides connection for parents riding the emotional waves and grief of pregnancy after a stillbirth or loss of a newborn.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Our online Pregnancy and Infant Loss Support group provides connection for mothers grieving the loss of their baby (miscarriage, ectopic pregnancy, stillbirth, early infant loss, any type of pregnancy or infant loss).
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Our online Pregnancy and Infant Loss Support group provides connection for parents grieving the loss of their baby (miscarriage, ectopic pregnancy, stillbirth, early infant loss, and any type of pregnancy or infant loss).
Nationwide
Last verified: August 15, 2026
Postpartum Support International
We invite those who are no longer in active psychosis and in recovery to join for support, so that you can experience connection and support from other Pregnancy and Postpartum Psychosis (PPP) Survivors.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Mental health challenges during pregnancy are difficult and often unexpected. We are often told that pregnancy should be one of the happiest times of our life; however, pregnancy can be very challenging.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Our online Pregnancy, Parenting, & TTC After Termination for Medical Reasons Support for Parents Group provides non-judgmental support to parents who experienced termination for medical reasons and are now trying to conceive, pregnant again, or parent living children after the TFMR.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Led by trained PSI facilitators, our online Pregnant and Postpartum Parents of Multiples group is intended for parents of two or more babies who are gestational twins (born at the same time) OR foster/adoptive parents or caregivers with babies four months apart or less.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
PSI’s Queer & Trans Parent Support Group is FREE and open to all members of the LGBTQIA+ community who are expecting, adopting, and/or parenting from pregnancy to four years postpartum.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
This group is for perinatal single parents who are widowed, divorced, or never married or partnered with their co-parent, but they are caring for a baby (up to two years old) without a partner in their home.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
This support group is for parents who have experienced stillbirth or early infant loss.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
1st and 3rd Monday at 6PM (ET)/3PM (PT) Join PSI-trained peer facilitators with lived and/or professional experience for a recovery-focused
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Support for Black, Indigenous, Parents of Color of One to Four Year Old Children is an online peer-led support group to help you connect with other BIPOC parents, talk about your experiences, and learn about helpful tools and resources.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Led by PSI-trained facilitators, this group helps family members find support for themselves as well as provides useful information and resources to help them navigate their loved one’s experience with PPP.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Led by trained peer facilitators, this support group is for parents of “high need” newborns to 12-month-old babies.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Support for Parents of One to Four Year Old Children is an online peer-led support group to help you connect with other parents, talk about your experiences, and learn about helpful tools and resources.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Our online Termination for Medical Reasons Support Group provides non-judgmental support to moms who experienced termination for medical reasons.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Our online Termination for Medical Reasons Support Group provides non-judgmental support to moms who experienced termination for medical reasons.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Our online Termination for Medical Reasons Support Group provides non-judgmental support to parents who experienced termination for medical reasons.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Trying to conceive after loss is a supportive group led by trained peer facilitators for mothers and birthing parents who are navigating the emotional journey of trying to conceive again after pregnancy or infant loss. This group offers a compassionate space to explore grief, hope and healing.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
This free and virtual group is for postpartum moms and birthing people who stopped breastfeeding or bodyfeeding earlier than intended. It is also for those with severe breastfeeding difficulties that resulted in unmet breastfeeding or bodyfeeding expectations. Participants can be from 3-weeks postpartum up to one year.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
1st and 3rd Wednesday of the month at 11:30AM (EST) Discover the benefits of yoga at your own pace with
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Free online peer-support group hosted by Postpartum Support International for parents raising children with special needs or medically fragile children. Facilitated by trained volunteers; register through the PSI meeting page. Peer support, not clinical treatment.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
The Pregnancy After Loss support group provides connection for pregnant individuals riding the emotional waves of pregnancy after a loss (early miscarriage, late miscarriage, stillbirth, early infant loss).
Nationwide
Last verified: August 15, 2026
Postpartum Support International
This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
This group is intended for individuals who identify as Black mothers grieving the loss of a pregnancy or infant who have attended our groups 3 times already and do not need to hear the psycho-educational presentation again.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant.
Nationwide
Last verified: August 15, 2026
Postpartum Support International
Connect with other dads who have newborns up to toddlers and talk and listen to other dads as they process their experiences.
Nationwide
Last verified: August 15, 2026
